How can a Psychologist Help?
We will provide a warm, non-judgmental space in which to gain an understanding of the relationships between your thoughts and beliefs, your emotions, and your behaviours and decisions. Using evidence-based strategies, we will guide you in mastering skills and solutions to achieve positive life changes. All intervention is based on skilled assessment and is formulated on an individual basis. Therapy is conducted in a respectful and collaborative manner.
Our Practice
We work with adults, adolescents, children and their families offering support in the following areas:
Anxiety disorders
Depression and mood disorders
Adjustment to life stressors
Emotional Regulation
Interpersonal difficulties
Building resilience
Modifying challenging behaviour
Parenting Support
Psycho-eduation and Community Support Sessions
Our psychologists at Hills District Allied Health are available to conduct group psycho-education sessions and community support presentations. this service can be applied in school settings, local council community presentations, playgroups, daycare centres and in-house at the Hills District Allied Health clinic.
Topics for presentations include:
Understanding Child Anxiety
Guiding Your Child’s Behaviour Through Positive Parenting
Building Self Esteem & Resilience
If you are interested in other presentation topics contact us to discuss how we can meet your needs.
Contact Us
29/10 Gladstone Rd, Castle Hill NSW 2154, Australia
Phone: (02) 9686 2014
Fax: (02) 9686 2618